Best Life

Reading through this list is almost guaranteed to feel daunting at first. But here is a secret. These 15 tips are like dominoes. Tip one over and the whole stack starts to topple.

These 8 tips will remind you – and anyone lucky enough to be your S.O. – that loving you is always an inside-out job. Here are 8 things every self-respecting woman deserves (Yes, This Means YOU!)

Overspending, like ordering that extra glass of wine or skipping your workout just this once, can feel great in the moment – self-indulgent, self-caring, even. But an overspending hangover doesn’t wear off in 24 hours. It can stay with you for years or even for life.

These self-care habits are literally life-changers. It would be no exaggeration to say that they will change everything for you. But know this – it is not easy. Not at first anyway. Like all things that are worth it, it will take work to turn them into habits. But sis, you are worth it.

These 23 common self-sabotaging behaviors may be things you are doing, but you’re not fully aware of. To stop self-sabotage you must bring your awareness of self-sabotaging behaviors out of the sub-conscious state and into the light of conscious day.

If you’ve been feeling out of control and you’re ready for a change, this is the ultimate cliff notes for taking charge of your life. It is the simple version of what it will take. It is a darn good outline. It might not be easy, but it will be worth it. And not only will it be worth it, you are worth it. You deserve to life your best life.

Despite all our cultural advances, many women still lose sight of themselves in relationships and allow themselves to feel inferior. They settle for less than they deserve and wind up irritated and angry in their relationships. Are you over it? If so, it’s time to make some changes and it starts with you.

A morning routine is key for setting yourself up for a successful day and a successful life. The good news is that it’s not that hard, once you get the hang of it and once you know the important elements you need to focus on.

Great interpersonal skills can elevate you in all areas of your life. From effectively navigating the professional waters of your workplace to sustaining a happy personal life, the better your interactions with the people around you, the better off you will be.

Stop living with all the negative self-talk. The roadmap to be kinder to yourself is simple and the best part about it is that you can start right now.