personal development

These 23 common self-sabotaging behaviors may be things you are doing, but you’re not fully aware of. To stop self-sabotage you must bring your awareness of self-sabotaging behaviors out of the sub-conscious state and into the light of conscious day.

If you’ve been feeling out of control and you’re ready for a change, this is the ultimate cliff notes for taking charge of your life. It is the simple version of what it will take. It is a darn good outline. It might not be easy, but it will be worth it. And not only will it be worth it, you are worth it. You deserve to life your best life.

Stop living with all the negative self-talk. The roadmap to be kinder to yourself is simple and the best part about it is that you can start right now.